April 12, 2012

Sweet & Sour Fish

Recipe: Sweet & Sour Fish糖醋鱼块
Serves: 2

Ingredients
  • Spanish Mackerel or Norway Mackerel fish 400g to 500g (sliced into chunks)
  • pinch of salt + dash of pepper + some tapioca starch for coating
  • oil for frying
Garnishes
  • carrot, julienned (¼ cup)
  • spring onion, julienned
  • carrot flowers
  • fresh parsley
  • cucumber
Ingredients A
  • 1 slice fresh ginger
  • red onion, sliced into rings (2 - 3 rings; halved)
Sauce Ingredients
  • 5 TBSP ketchup
  • 1 TBSP distilled white vinegar
  • 3 TBSP sugar or to taste
  • 3½ TBSP water
  • 2 tsp. light soy sauce
  • salt ¼ tsp. or to taste
  • 1¼ tsp. tapioca starch
Measurements: tsp. = teaspoon | TBSP = tablespoon
Preparation
  • 1. Julienne carrot and spring onion. Slice onion into rings then halve the rings. Prepare a slice of fresh ginger.
  • 2. Combine all the sauce ingredients in a bowl.
  • 3. Clean fish. Chop off the fish head. Cut fish body into round chunks. Put fish head and fish chunks into a bowl. Season fish with pinch of salt and dash of ground white pepper. Then mix in some tapioca starch, about ½ TBSP.
  • 4. Heat oil in a pan. Pan fry or deep dry fish until cooked and golden brown, about 2 to 2+ minutes on each side.
  • 5. Drain fried fish on paper towels.
  • 6. Arrange fried fish on a serving platter.
  • 7. Discard all the oil in the pan, leaving about 1 TBSP oil. Heat up oil. Saute ginger and onion until golden brown over medium-high heat.
  • 8. Reduce heat to medium-low. Pour sauce mixture into the pan. Stir until sauce thicken to desired consistency. Adjust flavor by adding water, ketchup, vinegar, salt or sugar. Turn off the heat.
  • 9. Discard ginger from the pan.
  • 10. Garnish plate with some fresh parsley, carrot flowers and cucumbers. Pour sauce over the fish.
  • 11. Top dish with some julienned carrots and spring onion.
  • 12. Serve hot with steamed rice.
  • Notes
  • Deep frying works faster than pan frying but it requires more oil than pan frying. So, deep fry fish instead of pan fry if you have enough cooking oil.




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